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Tumelo Modise

After a long day at the office, my comfort food is ting ya mabele, morogo was lerotho le dintshu. Thanks to Mpho Tshukudu I know that my comfort food is gluten-free, fermented, low GI, organic, foraged, sustainable/ drought resistant, organic, anti-oxidant rich. Meeting Mpho has been a blessing and total transformation. She help me to integrate the traditional foods into my diet, and my blood sugar levels are high well controlled than before.